Uni Liver is one of the best-selling beef liver tablets on the market, and also one of the most affordable. However, it has some drawbacks when compared to other similar supplements.
Read our full review of the pros and cons of Universal Nutrition Uni Liver and decide if it’s right for you.
It’s excellent value for money (there are 250 or 500 tablets per container, depending on the size)
Beef liver tablets are incredibly effective for protein synthesis
There’s 1.5g protein per pill
Uni Liver is made from desiccated liver sourced from grass-fed, hormone-free cattle in Argentina. Desiccated liver’s benefits are due to it being high in vitamin A, D, copper, choline, and iron, and it has a great amino acid profile.
Bodybuilders will take 1 pill per lb of bodyweight every day for a consistent protein and vitamin boost.
Here’s the nutritional information from the label:
As you can see, it clearly packs a greater nutritional punch than most of the brightly-colored junk supplements you see advertised
Uni Liver Benefits
The benefits of desiccated liver include:
More testosterone — beef liver contains the ideal combination of Vitamins D and A, plus zinc that together boost your testosterone
More energy — huge amounts of iron plus Vitamin B12 help you power through your workout
More mental focus — B Vitamins, folic acid, and choline keep your mind focused, so Uni Liver Tabs also make a great preworkout
Uni Liver will help you make gains in the gym, but will also give you a boost throughout the day.
Uni Liver Side Effects
There are some coins to Uni Liver compared to other liver pills on the market. The main one is that the pills do contain a few other ingredients, such as dairy and soy, which can cause gas and bloating.
This also means that they’re not a good beef liver supplement for building muscle on the carnivore diet or for carnivore athletes. Other similar products contain fewer filler ingredients, like Ancestral Supplements Beef Liver and Beverly International Beef Liver.
However, although these other supplements are higher-quality, they’re also higher priced. Unless you’re on a strict diet, Uni Liver is good value for money with minimal side effects.
About Universal Nutrition
Universal Nutrition is a trusted supplement brand that started in the golden age of bodybuilding. Founded in 1977, it’s a US company that is still family-owned today.
The brand’s supplements don’t have colorful labels or make big promises like a lot of more modern companies, but the whole range is rooted in bodybuilding tradition.
Should I Buy Universal Nutrition Uni Liver?
If you’re looking for a great-value muscle-building supplement that most people ignore, then yes, you should buy Uni Liver.
However, if you’re looking for a premium beef liver supplement for a carnivore or ancestral diet, then there are better options available.
To boost your testosterone, feel more energized during your workout, and pack on some lean muscle, you can buy Uni Liver in 250 or 500 tablet containers on Amazon.
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