There are various reasons why a pure, strict carnivore diet may not be the right answer for everyone. The carnivore diet has a multitude of health benefits — from improved gut health to enhanced brain function — but it can be difficult to follow and may have both short and long-term side effects. Our advice is always the same: start with a strict carnivore diet to reset your … [Read more...] about Modified Carnivore Diet: Guide to Carnivore Adjacent Eating
In your search to cure health issues with an animal-based diet like the carnivore diet, you may have come across the Lion Diet — a strict meat-only elimination diet popularized by Mikhaila Peterson, the daughter of world-renowned academic and thought leader Jordan Peterson. In short, the Lion Diet works. It has helped many people overcome severe health issues by healing … [Read more...] about The Lion Diet: What Is it and Does it Work?
Organ meats — particularly beef liver and chicken liver — are not only a great source of protein but are full of essential nutrients such as iron, folate, and B vitamins. Even though beef liver and chicken liver come from different animals, they are very similar to each other. If you are searching for nutrient-rich food and can afford to spend some time in the kitchen … [Read more...] about Chicken Liver vs Beef Liver: Which is Better?
The carnivore diet is a strict elimination diet that only allows you to animal products — meat, fish, dairy, and eggs. You can't eat anything plant-based such as grains, vegetables, and fruits. As such, it's a high-protein, low-carb diet similar to keto, but with even more health benefits. Our ancestors were carnivores, so studies show our bodies are naturally attuned to … [Read more...] about Carnivore Diet Benefits
The carnivore diet is a simple way of eating in which you eat only meat and other animal-based products such as dairy and eggs. From weight loss to reduced inflammation, the carnivore diet offers a multitude of benefits for women. Women from various walks of life and age brackets have opted for the carnivore diet as a lifestyle and reaped its benefits. This post is a brief … [Read more...] about Female Carnivore Diet Results (Before and After Photos)