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Live Ancestral

Guide to Authentic Ancestral Living in the Modern World

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    • Carnivore Diet Benefits
    • Carnivore Diet Side Effects
    • Carnivore Diet vs Keto
    • Carnivore Diet Research
    • Carnivore Diet With Fruit: A Guide to the Meat & Fruit Diet
    • Carnivore Diet for Women
    • Carnivore Diet Pros and Cons
    • Carnivore Diet on a Budget
    • Carnivore Diet Fast Food
  • Organ Meats
    • Chicken Liver vs Beef Liver
    • Organ Meats List
    • Beef Liver
    • Beef Brain
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    • Beef Pancreas
    • Beef Spleen
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Live Ancestral Team

The Live Ancestral Team is a group of nutritionists, doctors, and biohackers who have decades of experience helping people achieve optimal health and fitness using a nose-to-tail animal-based diet.

Chicken Liver vs Beef Liver: Which is Better?

February 27, 2023 by Live Ancestral Team Leave a Comment

A photo of free range chickens

Organ meats — particularly beef liver and chicken liver — are not only a great source of protein but are full of essential nutrients such as iron, folate, and B vitamins. Even though beef liver and chicken liver come from different animals, they are very similar to each other. If you are searching for nutrient-rich food and can afford to spend some time in the kitchen … [Read more...] about Chicken Liver vs Beef Liver: Which is Better?

Carnivore Diet Benefits

February 20, 2023 by Live Ancestral Team Leave a Comment

Carnivore diet benefits featured image

The carnivore diet is a strict elimination diet that only allows you to animal products — meat, fish, dairy, and eggs. You can't eat anything plant-based such as grains, vegetables, and fruits. As such, it's a high-protein, low-carb diet similar to keto, but with even more health benefits. Our ancestors were carnivores, so studies show our bodies are naturally attuned to … [Read more...] about Carnivore Diet Benefits

Carnivore Diet Results (Female Before and After Photos)

February 11, 2023 by Live Ancestral Team Leave a Comment

Example of female carnivore diet results (before and after)

The carnivore diet is a simple way of eating in which you eat only meat and other animal-based products such as dairy and eggs. From weight loss to reduced inflammation, the carnivore diet offers a multitude of benefits for women. Women from various walks of life and age brackets have opted for the carnivore diet as a lifestyle and reaped its benefits. This post is a brief … [Read more...] about Carnivore Diet Results (Female Before and After Photos)

Carnivore Diet Snacks

September 20, 2022 by Live Ancestral Team Leave a Comment

Beef jerky is a good carnivore snack

One of the most difficult parts of following the carnivore diet is going without all your favorite snacks. The diet has huge health benefits because it's super-restrictive, but in the beginning, before you see results it's difficult not to give in to cravings. Before you reach for processed snack foods from the supermarket, try one of these animal-based carnivore-friendly … [Read more...] about Carnivore Diet Snacks

Carnivore Diet Before and After Skin (Photos & Stories)

September 10, 2022 by Live Ancestral Team Leave a Comment

Bella's before and after carnivore diet skin photo

The carnivore diet is an elimination-based diet in which you consume only meat, organ meats, and animal-based products. By reducing inflammation in your body, it offers various health benefits — particularly when it comes to rejuvenating your skin. Let’s take a look at some before and after pictures from social media of how being on a carnivore diet has helped various people … [Read more...] about Carnivore Diet Before and After Skin (Photos & Stories)

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Recent Articles

Carnivore diet benefits featured image

Carnivore Diet Benefits

February 20, 2023 By Live Ancestral Team

Example of female carnivore diet results (before and after)

Carnivore Diet Results (Female Before and After Photos)

February 11, 2023 By Live Ancestral Team

Beef jerky is a good carnivore snack

Carnivore Diet Snacks

September 20, 2022 By Live Ancestral Team

Bella's before and after carnivore diet skin photo

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A glass of carnivore diet milk

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Someone experiencing carnivore diet side effects

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  • Carnivore Diet Results (Female Before and After Photos)
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