Organ meats — particularly beef liver and chicken liver — are not only a great source of protein but are full of essential nutrients such as iron, folate, and B vitamins. Even though beef liver and chicken liver come from different animals, they are very similar to each other. If you are searching for nutrient-rich food and can afford to spend some time in the kitchen … [Read more...] about Chicken Liver vs Beef Liver: Which is Better?
Carnivore Diet Benefits
The carnivore diet is a strict elimination diet that only allows you to animal products — meat, fish, dairy, and eggs. You can't eat anything plant-based such as grains, vegetables, and fruits. As such, it's a high-protein, low-carb diet similar to keto, but with even more health benefits. Our ancestors were carnivores, so studies show our bodies are naturally attuned to … [Read more...] about Carnivore Diet Benefits
Carnivore Diet Results (Female Before and After Photos)
The carnivore diet is a simple way of eating in which you eat only meat and other animal-based products such as dairy and eggs. From weight loss to reduced inflammation, the carnivore diet offers a multitude of benefits for women. Women from various walks of life and age brackets have opted for the carnivore diet as a lifestyle and reaped its benefits. This post is a brief … [Read more...] about Carnivore Diet Results (Female Before and After Photos)
Carnivore Diet Snacks
One of the most difficult parts of following the carnivore diet is going without all your favorite snacks. The diet has huge health benefits because it's super-restrictive, but in the beginning, before you see results it's difficult not to give in to cravings. Before you reach for processed snack foods from the supermarket, try one of these animal-based carnivore-friendly … [Read more...] about Carnivore Diet Snacks
Carnivore Diet Before and After Skin (Photos & Stories)
The carnivore diet is an elimination-based diet in which you consume only meat, organ meats, and animal-based products. By reducing inflammation in your body, it offers various health benefits — particularly when it comes to rejuvenating your skin. Let’s take a look at some before and after pictures from social media of how being on a carnivore diet has helped various people … [Read more...] about Carnivore Diet Before and After Skin (Photos & Stories)
