There are various reasons why a pure, strict carnivore diet may not be the right answer for everyone. The carnivore diet has a multitude of health benefits — from improved gut health to enhanced brain function — but it can be difficult to follow and may have both short and long-term side effects. Our advice is always the same: start with a strict carnivore diet to reset your … [Read more...] about Modified Carnivore Diet: Guide to Carnivore Adjacent Eating
The Lion Diet: What Is it and Does it Work?
In your search to cure health issues with an animal-based diet like the carnivore diet, you may have come across the Lion Diet — a strict meat-only elimination diet popularized by Mikhaila Peterson, the daughter of world-renowned academic and thought leader Jordan Peterson. In short, the Lion Diet works. It has helped many people overcome severe health issues by healing … [Read more...] about The Lion Diet: What Is it and Does it Work?
Carnivore Diet Benefits
The carnivore diet is a strict elimination diet that only allows you to animal products — meat, fish, dairy, and eggs. You can't eat anything plant-based such as grains, vegetables, and fruits. As such, it's a high-protein, low-carb diet similar to keto, but with even more health benefits. Our ancestors were carnivores, so studies show our bodies are naturally attuned to … [Read more...] about Carnivore Diet Benefits
Female Carnivore Diet Results (Before and After Photos)
The carnivore diet is a simple way of eating in which you eat only meat and other animal-based products such as dairy and eggs. From weight loss to reduced inflammation, the carnivore diet offers a multitude of benefits for women. Women from various walks of life and age brackets have opted for the carnivore diet as a lifestyle and reaped its benefits. This post is a brief … [Read more...] about Female Carnivore Diet Results (Before and After Photos)
Carnivore Diet Snacks
One of the most difficult parts of following the carnivore diet is going without all your favorite snacks. The diet has huge health benefits because it's super-restrictive, but in the beginning, before you see results it's difficult not to give in to cravings. Before you reach for processed snack foods from the supermarket, try one of these animal-based carnivore-friendly … [Read more...] about Carnivore Diet Snacks