Eating cheese on the carnivore diet is complicated. Even though cheese is 100% animal-based, some people have an allergy to dairy products and experience digestion or skin issues when they eat cheese. If you don’t have any allergies, then cheese is a great addition to your diet plan. In short — yes, you can eat cheese on the carnivore diet if you don't have a bad reaction to … [Read more...] about Can You Eat Cheese on the Carnivore Diet?
Yes, you can eat sausages on the carnivore diet if they are high quality and don’t contain fillers. You can eat organic sausages made from beef, poultry, or pork. It's better to get them from your local butcher so that you can be 100% sure that they don’t have additives or preservatives in them. The cardinal rule to remember on the carnivore diet is that you have to avoid … [Read more...] about Can You Eat Sausage on the Carnivore Diet?
The carnivore diet is a high-fat, low-carbohydrate diet that includes only animal foods and products. It completely restricts plant foods like vegetables, fruits, seeds, and grains — and has amazing healing effects on your body. Eating meat is not just for men. Women thrive equally well on the foods that our bodies were designed to consume. There are many carnivore diet … [Read more...] about Carnivore Diet for Women
There is a mismatch between the modern food system — which has been around for only 100 years — and our ancestral physiology, which was forged over millions of years of evolution. Both the keto and carnivore diets aim to correct this mismatch. The carnivore diet is an elimination diet, while keto is a diet that reduces your carb intake to keep you in a state of … [Read more...] about Carnivore Diet vs Keto: Which Is Best For You?
The carnivore diet is the ultimate elimination diet — you eat only natural animal-based products, and remove anything that irritates your gut or causes inflammation in the body. Because of the restrictive nature of the diet, it doesn't include any junk sports supplement products with brightly colored labels and processed ingredients. However, the reality is that the food … [Read more...] about Carnivore Supplements