There is a mismatch between the modern food system — which has been around for only 100 years — and our ancestral physiology, which was forged over millions of years of evolution. Both the keto and carnivore diets aim to correct this mismatch. The carnivore diet is an elimination diet, while keto is a diet that reduces your carb intake to keep you in a state of … [Read more...] about Carnivore Diet vs Keto: Which Is Best For You?